Testimonials

"Sharmila brings her passion for movement from her years as an award winning dancer and choreographer to her Pilates instruction. Sharmila’s teaching is infused with her array of insight, awareness and creativity making each session fun as well as powerfully effective. She is a beloved and trusted teacher who creates an atmosphere of well-being and physical transformation." - Joanna Cottrell, Restauranteur

"Since starting Pilates one year ago, I have seen my body change in ways I didn't think possible. My muscles in my arms, legs, back and stomach have become much more define and toned. I have never looked so forward to a class as much as this one because of how rejuvenated I feel at the end of my thirty minutes. Sharmila is extremely knowledgeable about the body and its muscles and gives me the best possible workout I can get. Combined with a healthy diet and regular cardiovascular workout, Pilates has helped me lose six pounds in just a few weeks and has given me more energy than I have ever had." - Elyse Marozick, Professional Dancer

"I have been studying Pilates for over ten years and Sharmila is one of the best teachers I've ever met. She's not only tough, but also patient. When I leave a session, I feel calm and my muscles feel like pulled taffy. Since working with Sharmila, I notice my posture is straighter and my waist is more narrow. In fact, my body looks and feels more nimble and far more lean than it's ever been, even back when I was a teenager. Most workouts are something to dread, but I literally can't wait to do Pilates with Sharmila every Saturday morning. I can honestly say I've never felt more limber or more fit. Seeing her every weekend is sort of like going to church." - Teresa Strasser, TV Show Host and Radio Personality

"Besides walking, Pilates is the only form of exercise that I personally enjoy. I especially enjoy the private, one-on-one instruction that I get because it is my time to work on my body's specific needs. Over the last year, with Sharmila opening her Core Arts Pilates studio near Dance Precisions, I have seen the bodies of the dancers that she works with change significantly. They are more solid in their technique, and their muscles are stronger and leaner looking. Pilates is incorporated into many professional athlete's work out regimen, and the dancer's training at Dance Precisions is very similar to that of professional athletes. Not only do I recommend Pilates to our dancers, but I recommend it to their parents as well." - Edith Montoya, Dance Precisions Director